Steak-tacular InnovEATion—Dinner for 2
“Steak-tacular InnovEATion is a dinner recipe that marries American and French cuisines. This innovative dish features a perfectly seared steak, enhanced with a unique blend of spices and sauces. It’s an indulgent, yet balanced meal that redefines the traditional steak dinner experience.”
Meal Type
Dinner
Cuisine
American French Fusion
Servings
2
Food Stars
Steak
Health
Variations
Diets
Variations
Do This With That Stuff
- ‘Season both sides of the ribeye steaks with 1 tsp salt and 1 tsp black pepper
- Heat 2 tbsp olive oil in a large skillet over medium-high heat
- Once the oil is shimmering, add the seasoned steaks to the skillet using a pair of tongs
- Cook the steaks for about 4-5 minutes on each side for medium-rare, or until desired doneness is reached Use a meat thermometer to check the internal temperature it should read 130-135 degrees F for medium-rare
- While the steaks are cooking, mince 2 cloves of garlic using a chef’s knife and garlic press
- Remove the cooked steaks from the skillet and place them on a cutting board to rest Do not clean out the skillet
- In the same skillet, add minced garlic and 1 sprig fresh rosemary Stir with a wooden spoon until fragrant, about 1 minute
- Add 2 tbsp unsalted butter to the skillet and let it melt, stirring occasionally with wooden spoon
- Pour in 1/4 cup red wine into the skillet, scraping up any browned bits from bottom of pan with wooden spoon Allow it to simmer for about 2 minutes until reduced by half
- Stir in 1/4 cup beef broth, 1 tbsp Dijon mustard, and 1 tsp Worcestershire sauce into wine reduction using whisk until well combined Let it simmer for another minute or two until slightly thickened
- Slowly whisk in 1/2 cup heavy cream into saucepan mixture until smooth Allow sauce to simmer for another couple of minutes until it thickens slightly again
- Grate in 1/4 cup Parmesan cheese using grater into saucepan mixture and whisk well until cheese is melted and sauce is smooth
- Taste sauce and adjust seasoning if needed Remove rosemary sprig from saucepan
- Meanwhile, fill a medium saucepan halfway with water and bring to boil over high heat for green beans
- Once water is boiling, add trimmed green beans into boiling water
- Boil green beans for about 3-5 minutes or until tender-crisp then drain them using colander
- Return drained green beans back to empty saucepan off heat
- Drizzle cooked green beans with lemon juice then season with salt and pepper according to taste preference
- Place rested steaks onto serving plates then pour creamy Parmesan sauce over top each steak evenly
- Serve hot steak alongside lemony green beans as your Steak-tacular InnovEATion dinner’
Obvious and Not So Obvious Variations and Pairings
☕ Bitter
- ‘Add 1 tbsp of unsweetened cocoa powder to the sauce
- Increase the red wine to 1/2 cup
- Add 1/2 tsp of ground coffee to the steak seasoning
- Replace lemon juice with 1 tbsp of white wine vinegar for green beans’
🧂 Salty
- ‘Increase salt to 2 tsp
- Add 1 tbsp soy sauce to the saucepan mixture
- Increase Worcestershire sauce to 2 tsp
- Add 1/2 tsp of sea salt to green beans seasoning’
🍋 Sour
- Increase the lemon juice to 2 tbsp
- Add 1 tbsp white wine vinegar to the sauce
- Add 1/4 cup of capers to the sauce
- Replace red wine with 1/3 cup of dry white wine
🌶️ Spicy
- ‘Add 1 tsp cayenne pepper
- Add 1/2 tsp crushed red pepper flakes
- Increase black pepper to 2 tsp
- Add 2 chopped jalapeno peppers to the green beans
- Add 1 tbsp hot sauce to the creamy Parmesan sauce’
🍬 Sweet
- ‘Add 1 tbsp of honey to the saucepan mixture
- Add 1/4 cup of caramelized onions to the skillet with garlic and rosemary
- Replace red wine with 1/4 cup of port wine for a sweeter flavor
- Add a pinch of cinnamon to the saucepan mixture
- Glaze steaks with 1 tbsp of maple syrup before cooking’
🍄 Umami
- ‘Increase Worcestershire sauce to 2 tsp
- Add 1 tbsp soy sauce
- Add 1/2 tsp anchovy paste
- Increase Parmesan cheese to 1/2 cup
- Add 1/2 cup sliced mushrooms to the sauce
- Add 1 tsp tomato paste to the sauce’
🍸 Alcoholic
- Cabernet Sauvignon: This full-bodied red wine pairs well with the rich flavors of the ribeye steak and its tannins balance the fattiness of the meat
- Chateauneuf-du-Pape: This French red wine complements the Dijon mustard and Parmesan in the sauce, while also standing up to the robust flavors of the steak
- Bourbon Old Fashioned: The sweetness and smokiness of this classic cocktail can cut through the richness of the dish, providing a refreshing contrast.
🥤 Non Alcoholic
- ‘Sparkling Water with Lemon: The bubbles and acidity from the lemon can help cut through the richness of the steak and creamy sauce
- Iced Tea: The tannins in tea can balance the fattiness of the steak, while its slight bitterness can complement the savory flavors
- Tomato Juice: Its earthy and tangy flavors can complement both the meat and green beans, while providing a refreshing contrast to the cream-based sauce’
🥓 Keto
- Remove 1/4 cup red wine
- Remove 1 tsp Worcestershire sauce
- Increase olive oil to 3 tbsp
- Increase unsalted butter to 3 tbsp
- Increase heavy cream to 3/4 cup
🍆 Mediterranean
- ‘Replace ribeye steaks with 2 8-ounce lamb chops
- Replace unsalted butter with 2 tbsp extra virgin olive oil
- Remove Worcestershire sauce
- Replace Dijon mustard with 1 tbsp tahini
- Replace heavy cream with 1/2 cup Greek yogurt
- Replace Parmesan cheese with 1/4 cup feta cheese
- Add 1 tsp dried oregano
- Add 1/2 cup Kalamata olives, pitted and sliced
- Add 1 medium tomato, diced’
🥑 Paleo
- ‘Remove 2 tbsp unsalted butter
- Remove 1/4 cup red wine
- Remove 1 tbsp Dijon mustard
- Remove 1 tsp Worcestershire sauce
- Remove 1/2 cup heavy cream
- Remove 1/4 cup grated Parmesan cheese
- Replace 2 tbsp olive oil with 2 tbsp coconut oil
- Add 1/4 cup coconut cream to replace heavy cream
- Add 1 tbsp apple cider vinegar to replace red wine
- Add 1 tsp coconut aminos to replace Worcestershire sauce’
🐟 Pescatarian
- ‘Replace 2 8-ounce ribeye steaks with 2 8-ounce salmon fillets
- Replace 1/4 cup beef broth with 1/4 cup vegetable broth
- Remove 1 tsp Worcestershire sauce’
🌱 Vegan
- Replace 2 8-ounce ribeye steaks with 2 8-ounce portobello mushrooms
- Replace 1 sprig fresh rosemary with 1 tsp dried rosemary
- Replace 2 tbsp unsalted butter with 2 tbsp vegan butter substitute
- Replace 1/4 cup beef broth with 1/4 cup vegetable broth
- Replace Worcestershire sauce with vegan Worcestershire sauce
- Replace heavy cream with coconut cream
- Replace Parmesan cheese with vegan Parmesan cheese substitute
🥦 Vegetarian
- ‘Replace 2 8-ounce ribeye steaks with 2 8-ounce portobello mushrooms
- Replace 1/4 cup beef broth with 1/4 cup vegetable broth
- Replace 1 tsp Worcestershire sauce with 1 tsp vegetarian Worcestershire sauce’
🥩 Whole30
- Remove 1/4 cup red wine
- Remove 1 tsp Worcestershire sauce
- Remove 1/2 cup heavy cream
- Remove 1/4 cup grated Parmesan cheese
- Replace 2 tbsp unsalted butter with 2 tbsp ghee
- Replace 1 tbsp Dijon mustard with 1 tbsp whole30 compliant mustard
🧠 Brain Health
- ‘Replace 2 8-ounce ribeye steaks with 2 8-ounce salmon fillets
- Replace 1/4 cup red wine with 1/4 cup pomegranate juice
- Replace 1/2 cup heavy cream with 1/2 cup coconut milk
- Add 1 tbsp of ground flaxseeds
- Add 1/4 cup of chopped walnuts to green beans
- Replace olive oil with avocado oil’
🌾 Celiac Disease
- Replace 1 tsp Worcestershire sauce with 1 tsp gluten-free tamari sauce
💩 Crohns Disease
- Remove 1 tsp black pepper
- Replace 2 tbsp olive oil with 2 tbsp avocado oil
- Replace 1/4 cup red wine with 1/4 cup low-sodium beef broth
- Remove 1 tbsp Dijon mustard
- Remove 1 tsp Worcestershire sauce
- Replace 1/2 cup heavy cream with 1/2 cup lactose-free milk
- Replace 2 cups green beans, trimmed with 2 cups zucchini, sliced and steamed
🩸 Diabetes
- ‘Replace 2 8-ounce ribeye steaks with 2 8-ounce sirloin steaks
- Replace 1/2 cup heavy cream with 1/2 cup light cream
- Replace 1/4 cup grated Parmesan cheese with 1/4 cup low-fat Parmesan cheese
- Remove Worcestershire sauce’
🍞 Gluten Intolerance
- Replace 1 tsp Worcestershire sauce with 1 tsp gluten-free Worcestershire sauce
- Ensure 1/4 cup beef broth is a gluten-free variety
- Ensure 2 tbsp Dijon mustard is a gluten-free variety
🫀 Heart Disease
- ‘Replace 2 8-ounce ribeye steaks with 2 8-ounce sirloin steaks
- Decrease salt to 1/2 tsp
- Replace 2 tbsp olive oil with 1 tbsp olive oil
- Replace 2 tbsp unsalted butter with 1 tbsp unsalted butter
- Replace 1/4 cup red wine with 1/4 cup low-sodium beef broth
- Remove Worcestershire sauce
- Replace 1/2 cup heavy cream with 1/2 cup low-fat milk
- Replace grated Parmesan cheese with grated low-fat cheese’
❤️ Heart Health
- ‘Replace 2 8-ounce ribeye steaks with 2 8-ounce sirloin steaks
- Decrease the salt to 1/2 tsp
- Replace 2 tbsp olive oil with 1 tbsp olive oil and 1 tbsp canola oil
- Remove 2 tbsp unsalted butter
- Replace 1/4 cup red wine with 1/4 cup low-sodium beef broth
- Replace 1/4 cup beef broth with 1/4 cup low-sodium beef broth
- Replace 1/2 cup heavy cream with 1/2 cup fat-free half and half
- Replace 1/4 cup grated Parmesan cheese with 1/4 cup grated low-fat Parmesan cheese’
🧂 High Blood Pressure
- Remove 1 tsp salt
- Replace 1 tsp black pepper with 1/2 tsp black pepper
- Replace 2 tbsp olive oil with 1 tbsp olive oil
- Replace 2 tbsp unsalted butter with 1 tbsp unsalted butter
- Replace 1/4 cup beef broth with 1/4 cup low-sodium beef broth
- Remove 1 tsp Worcestershire sauce
- Replace 1/2 cup heavy cream with 1/2 cup low-fat milk
- Replace 1/4 cup grated Parmesan cheese with 2 tbsp grated Parmesan cheese
🍔 High Cholesterol
- ‘Replace 2 8-ounce ribeye steaks with 2 8-ounce sirloin steaks
- Replace 2 tbsp olive oil with 1 tbsp olive oil
- Remove 2 tbsp unsalted butter
- Decrease heavy cream to 1/4 cup
- Replace grated Parmesan cheese with grated low-fat cheese’
🦠 Immune System
- ‘Replace 2 8-ounce ribeye steaks with 2 8-ounce salmon fillets
- Replace 1/4 cup red wine with 1/4 cup pomegranate juice
- Add 1 tbsp of grated ginger
- Add 1/2 cup of chopped bell peppers
- Replace heavy cream with coconut milk
- Add 1 tsp of turmeric powder
- Replace Parmesan cheese with nutritional yeast’
🚽 Irritable Bowel Syndrome
- ‘Remove garlic
- Replace red wine with 1/4 cup of grape juice
- Replace heavy cream with 1/2 cup lactose-free milk
- Remove Worcestershire sauce
- Replace beef broth with 1/4 cup low FODMAP vegetable broth
- Replace green beans with 2 cups of carrots, peeled and sliced’
💧 Kidney Disease
- ‘Remove salt
- Replace ribeye steaks with 2 8-ounce sirloin steaks
- Decrease olive oil to 1 tbsp
- Remove Worcestershire sauce
- Replace unsalted butter with 1 tbsp of olive oil
- Replace beef broth with low-sodium vegetable broth
- Decrease Parmesan cheese to 2 tbsp’
🐄 Lactose Intolerance
- ‘Replace 2 tbsp unsalted butter with 2 tbsp olive oil
- Replace 1/2 cup heavy cream with 1/2 cup lactose-free cream
- Replace 1/4 cup grated Parmesan cheese with 1/4 cup lactose-free Parmesan cheese’
🍺 Liver Disease
- Replace 2 8-ounce ribeye steaks with 2 8-ounce skinless chicken breasts
- Decrease salt to 1/2 tsp
- Replace 1/4 cup red wine with 1/4 cup of low-sodium chicken broth
- Remove Worcestershire sauce
- Replace heavy cream with 1/2 cup of low-fat milk
- Decrease Parmesan cheese to 2 tbsp
🤰 Pregnancy
- ‘Remove red wine
- Replace Worcestershire sauce with 1 tsp soy sauce
- Decrease heavy cream to 1/4 cup
- Add 1/4 cup of milk’
Beti’s Reflections
Picture this: I’m strolling through the cobblestone streets of Paris, soaking in the aroma of freshly baked baguettes, when a sudden craving for a good old American steak hits me. That’s when it struck me – why not marry these two culinary worlds? Thus, the Steak-tacular InnovEATion was born, a delightful fusion of American and French cuisines.
This Ribeye Steak Recipe is designed to serve two people, making it perfect for an intimate dinner. However, do note that this isn’t one of those Vegan Recipes or Gluten-Free Cooking options. It’s a hearty steak dinner that indulges your taste buds with rich flavors.
The star of our Steak-tacular InnovEATion is undoubtedly the 8-ounce ribeye steaks, seasoned with salt and black pepper to bring out their natural flavors. The olive oil ensures a perfect sear while garlic and rosemary add an aromatic twist. The unsalted butter, red wine, beef broth, Dijon mustard, and Worcestershire sauce create a savory base for our Creamy Parmesan Sauce that’s further enriched with heavy cream and Parmesan cheese. And let’s not forget our Green Beans Side Dish – crisp and zesty with lemon juice.
Cooking Ribeye Steak at Home has never been more exciting! Start by seasoning your steaks before searing them in olive oil to perfection – aim for medium-rare or your preferred doneness. While your steaks rest post-searing (a crucial step!), you’ll create your Garlic Rosemary Steak sauce in the same pan by simmering together garlic, rosemary sprig, butter, red wine reduction (hello French influence!), beef broth along with Dijon Mustard Worcestershire Sauce for Steak flavor depth. Slowly whisk in heavy cream followed by Parmesan cheese to create that dreamy Creamy Parmesan Cheese Sauce for Steak we all love! Meanwhile, boil your green beans until tender-crisp then season them with lemon juice for that Lemony Green Beans Side Dish which perfectly complements the richness of the steak.
And voila! Your American French Cuisine Recipe is ready to be served! This Steak Dinner with Green Beans Side Dish is truly an InnovEATion – a celebration of flavors from both sides of the Atlantic right on your plate! So go ahead and try this Ribeye Steak with Creamy Parmesan Sauce recipe tonight – it’s sure to redefine your traditional steak dinner experience!



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