Week-Long Munchathlon

Week-Long Munchathon—Snack for 7

Week-Long Munchathon is a snack recipe combining Mediterranean and American flavors, perfect for prepping a week’s worth of bites. Enjoy a mix of spiced roasted chickpeas, crunchy veggie sticks, and zesty hummus alongside savory cheese-stuffed olives for a satisfying, healthy, and convenient snacking experience.

Do This With That Stuff

1. Preheat the oven to 400 degrees F (200 degrees C)
2. Line a baking sheet with parchment paper
3. Drain and rinse the chickpeas, then pat them dry with a clean towel or paper towel
4. In a large mixing bowl, combine the chickpeas, olive oil, smoked paprika, cumin, garlic powder, onion powder, salt, and black pepper Mix well to coat the chickpeas evenly
5. Spread the seasoned chickpeas onto the prepared baking sheet in a single layer
6. Bake for 25 to 30 minutes in the preheated oven, stirring occasionally for even cooking Remove from the oven when crispy and golden brown
7. Allow chickpeas to cool completely on the baking sheet
8. Wash and prepare baby carrots, celery sticks, cucumber sticks, and bell pepper strips by cutting them into 3-inch pieces on a cutting board using a knife
9. In a small bowl, combine store-bought or homemade hummus with freshly squeezed lemon juice and grated lemon zest Stir well to combine
10. Finely chop fresh parsley using a knife on the cutting board
11. Sprinkle chopped parsley over hummus mixture and mix well with a spoon
12. Arrange cooled chickpeas, baby carrots, celery sticks, cucumber sticks, bell pepper strips, cheese-stuffed olives around the hummus mixture in an attractive manner on a serving platter or individual plates for each of the seven servings

Beti’s Reflections

It all started on a sunny afternoon when I was craving a snack that would satisfy my taste buds and keep me fueled for the week. As I rummaged through my pantry, inspiration struck: why not combine the bold flavors of Mediterranean cuisine with the convenience of American snacking? And thus, the Week-Long Munchathon Recipe was born!

This Mediterranean American Snack Platter is perfect for serving up to seven people and offers a healthy alternative to fast food recipes or meat dishes. It’s not gluten-free or dairy-free, but it’s packed with nutritious ingredients that will make you feel good about snacking.

Our Week-Long Munchathon features spiced roasted chickpeas, crunchy veggie sticks, zesty hummus, and cheese-stuffed olives. The chickpeas are seasoned with smoked paprika, cumin, garlic powder, onion powder, salt, and black pepper for a flavorful kick. The vibrant veggie assortment includes baby carrots, celery sticks, cucumber sticks, and bell pepper strips in assorted colors. The hummus gets an extra zing from freshly squeezed lemon juice and grated lemon zest while cheese-stuffed olives add a savory touch.

To create this Roasted Chickpea Veggie Platter masterpiece, start by preheating your oven to 400 degrees F (200 degrees C) and lining a baking sheet with parchment paper. Drain and rinse the chickpeas before patting them dry and mixing them with olive oil and spices. Spread them evenly on the baking sheet and bake for 25-30 minutes until crispy and golden brown. Meanwhile, prepare your veggie sticks by cutting them into 3-inch pieces.

For the Hummus and Veggie Party Tray centerpiece, mix store-bought or homemade hummus with lemon juice and zest before sprinkling in finely chopped fresh parsley. Once your chickpeas have cooled completely on the baking sheet, arrange them alongside your veggies and cheese-stuffed olives around the hummus mixture on a serving platter or individual plates.

And there you have it, my friends! A Week-Long Munchathon Recipe that’s perfect for satisfying your snack cravings while keeping things healthy and convenient. This Mediterranean American Snack Platter is sure to become a staple in your snacking repertoire. So go ahead, dive into this colorful and delicious Roasted Chickpea Veggie Platter and enjoy every last bite!

Human Interaction

Editors Note:

This recipe has not yet been reviewed by a human.

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