Honeyed Almond Indulgence—Snack for 1
” Honeyed Almond Indulgence is a Greek-inspired snack. It combines the creamy tang of Greek yogurt with the natural sweetness of honey and the crunch of almonds. This simple yet satisfying meal offers a delightful blend of textures and flavors to start your day.”
Meal Type
Snack
Cuisine
Greek
Servings
1
Food Stars
Yogurt, Honey, Almonds
Health
Variations
Diets
Variations
Do This With That Stuff
- ‘Gather all your ingredients: Greek Yogurt, Honey, Almonds, Vanilla Extract, and Cinnamon along with your cookware: a small bowl, a medium bowl, a whisk, a measuring cup and spoon, a knife, a chopping board, and a serving dish
- Use the knife to chop the almonds on the chopping board into small pieces until you have 1/4 cup of chopped almonds
- Take the medium bowl and pour 1 cup of Greek Yogurt into it using the measuring cup
- Add 2 tablespoons of honey to the Greek Yogurt in the medium bowl using the measuring spoon
- Add 1 teaspoon of vanilla extract to the same medium bowl using the measuring spoon
- Use the whisk to mix these ingredients in the medium bowl until they are well combined
- Take your small bowl and add your chopped almonds into it
- Sprinkle a pinch of cinnamon over these chopped almonds in the small bowl and stir them lightly with your whisk until they are evenly coated with cinnamon
- Pour these cinnamon-coated almonds from your small bowl into your medium bowl containing your yogurt mixture
- Stir this mixture gently with your whisk until all ingredients are evenly distributed throughout it
- Pour this final mixture from your medium bowl into your serving dish for presentation Your Honeyed Almond Indulgence is now ready to be served for snack’
Obvious and Not So Obvious Variations and Pairings
☕ Bitter
- ‘Add 1/4 teaspoon of ground coffee
- Increase the almonds to 1/3 cup
- Replace honey with 1.5 tablespoons of dark chocolate, melted
- Add a pinch of sea salt’
🧂 Salty
- ‘Add 1/4 teaspoon of sea salt to the Greek Yogurt
- Add 1/4 cup of feta cheese to the mixture
- Replace honey with 1 tablespoon of olive brine
- Increase chopped almonds to 1/3 cup’
🍋 Sour
- ‘Increase Greek Yogurt to 1.5 cups
- Add 1 tablespoon of lemon juice
- Reduce honey to 1 tablespoon
- Add a pinch of sea salt’
🌶️ Spicy
- Increase Cinnamon to 1 tsp
- Add 1/2 tsp Cayenne Pepper
- Add 1/4 tsp Ground Ginger
🍬 Sweet
- Increase Honey to 3 tbsp
- Add 1/4 cup of dried dates, chopped
- Add 1/2 tsp of almond extract
- Sprinkle 1 tsp of powdered sugar on top before serving
🍄 Umami
- ‘Add 1/4 cup of finely chopped sun-dried tomatoes
- Add 1/2 teaspoon of soy sauce
- Add 1/2 teaspoon of nutritional yeast’
🍸 Alcoholic
- ‘Metaxa: The sweet and fruity notes of this Greek brandy will complement the honey and almonds in the dish
- Santorini Assyrtiko: This dry white wine from Greece has a crisp acidity that can balance the sweetness of the honey and richness of the Greek yogurt
- Ouzo: This anise-flavored aperitif from Greece can provide a contrasting flavor to the sweet and creamy dish’
🥤 Non Alcoholic
- ‘Greek Mountain Tea: Its earthy and floral notes will complement the sweetness of the honey and almonds in the dish
- Fresh Orange Juice: The acidity and freshness of orange juice will balance out the richness of Greek yogurt
- Chamomile Tea: The calming, light flavor of chamomile tea pairs well with the sweet and creamy dish, providing a soothing finish’
🥓 Keto
- Replace Honey with 2 tbsp of Erythritol
- Replace Greek Yogurt with 1 cup of Full-Fat Greek Yogurt
- Add 1 tbsp of Chia Seeds
🍆 Mediterranean
- Add 1/4 cup of chopped dates
- Add 1/4 cup of chopped figs
- Replace honey with 2 tbsp of date syrup
- Add a pinch of cardamom
- Replace Greek Yogurt with 1 cup of Labneh
🥑 Paleo
- ‘Replace Greek Yogurt with 1 cup of full-fat coconut milk
- Replace Honey with 2 tbsp of pure maple syrup
- Ensure Almonds are raw and unsalted’
🐟 Pescatarian
- No changes are necessary for this recipe. The Honeyed Almond Indulgence is already pescatarian friendly as it contains no meat, poultry, or meat by-products. All ingredients used are permissible in a pescatarian diet.
🌱 Vegan
- Replace Greek Yogurt with 1 cup Vegan Yogurt
- Replace Honey with 2 tbsp Maple Syrup
🥦 Vegetarian
- No changes are necessary to make this recipe vegetarian friendly. All ingredients listed: Greek Yogurt, Honey, Almonds, Vanilla Extract, and Cinnamon are suitable for a vegetarian diet.
🥩 Whole30
- ‘Remove Honey
- Replace Greek Yogurt with 1 cup of Unsweetened Almond Milk
- Remove Vanilla Extract
- Add 1/2 medium ripe Banana, mashed for sweetness’
🧠 Brain Health
- ‘Add 1/4 cup of blueberries
- Add 1 tbsp of flaxseeds
- Replace honey with 1 tbsp of raw honey
- Increase almonds to 1/2 cup
- Add 1/2 cup of spinach’
🌾 Celiac Disease
- No changes needed. The recipe is already celiac disease friendly as it does not contain any gluten-containing ingredients.
💩 Crohns Disease
- ‘Replace Greek Yogurt with lactose-free yogurt
- Decrease Honey to 1 tbsp
- Replace Almonds with chopped walnuts
- Remove Vanilla Extract
- Add 1/2 tsp of ground ginger’
🩸 Diabetes
- ‘Replace Honey with 1 tbsp of Stevia
- Increase Greek Yogurt to 1 1/4 cups
- Add 1/4 cup of Blueberries
- Replace Almonds with 1/4 cup of chopped Walnuts’
🍞 Gluten Intolerance
- No changes necessary. The current recipe is already gluten-free.
🫀 Heart Disease
- ‘Replace Greek Yogurt with low-fat Greek Yogurt
- Replace Honey with Stevia equivalent
- Increase Almonds to 1/3 cup, chopped
- Add 1 tbsp of ground flaxseeds’
❤️ Heart Health
- ‘Replace Honey with 1 tbsp of Stevia
- Increase Greek Yogurt to 1.5 cups
- Replace Almonds with 1/4 cup of Walnuts, chopped’
🧂 High Blood Pressure
- ‘Replace Honey with 1 tbsp Stevia
- Add 1/2 cup of blueberries
- Replace Greek Yogurt with 1 cup low-fat Greek Yogurt
- Add 1 tbsp Chia seeds’
🍔 High Cholesterol
- Replace Greek Yogurt with 1 cup of low-fat Greek Yogurt
- Replace Honey with 2 tbsp of a sugar-free sweetener like Stevia
- Increase Almonds to 1/3 cup, chopped
- Add 1 tbsp of ground flaxseed
🦠 Immune System
- ‘Add 1/2 cup of blueberries
- Add 1/2 cup of strawberries
- Add 1 tsp of turmeric
- Increase Honey to 3 tbsp
- Add 1 tbsp of chia seeds
- Add 1 tbsp of flax seeds’
🚽 Irritable Bowel Syndrome
- Replace Greek Yogurt with 1 cup lactose-free yogurt
- Replace Honey with 2 tbsp maple syrup
- Decrease Almonds to 1/8 cup, chopped
- Add 1/4 cup of chia seeds
💧 Kidney Disease
- ‘Replace Greek Yogurt with non-dairy yogurt alternative
- Decrease Honey to 1 tbsp
- Replace Almonds with 1/8 cup almond slivers
- Remove Vanilla Extract
- Replace Cinnamon with a pinch of Nutmeg’
🐄 Lactose Intolerance
- Replace Greek Yogurt with 1 cup Lactose-Free Greek Yogurt
🍺 Liver Disease
- Decrease Honey to 1 tbsp
- Replace Greek Yogurt with low-fat Greek Yogurt
- Increase Almonds to 1/2 cup
🤰 Pregnancy
- No changes needed. The recipe is already pregnancy-friendly. All ingredients are safe for pregnant women and the recipe does not contain any restricted foods.
Beti’s Reflections
On a recent culinary adventure to Greece, I stumbled upon an enchanting snack dish that instantly stole my heart and taste buds. The Honeyed Almond Indulgence, a traditional Greek yogurt snack recipe, was the star of my morning meals. The creamy tang of Greek yogurt, the natural sweetness of honey, and the crunch of almonds created a symphony of flavors that was simply irresistible.
This Healthy Almond Greek Yogurt recipe is perfect for serving one and is an excellent choice for those looking for healthy snack ideas. However, it’s important to note that this isn’t suitable for those following dairy-free recipes or vegan desserts as it contains Greek yogurt and honey.
Our Honeyed Almond Indulgence recipe calls for 1 cup of Greek Yogurt, 2 tbsp of Honey, 1/4 cup of chopped Almonds, 1 tsp Vanilla Extract, and a pinch of Cinnamon. The creamy Greek yogurt forms the base while honey adds a natural sweetness that perfectly balances the tanginess. Chopped almonds provide a delightful crunch and vanilla extract enhances the overall flavor profile. A pinch of cinnamon adds warmth and depth to this easy Greek dessert.
Making Honeyed Almond Indulgence at home is quite simple! Start by gathering all your ingredients along with your cookware: a small bowl, medium bowl, whisk, measuring cup and spoon, knife, chopping board, and serving dish. Chop the almonds into small pieces until you have 1/4 cup worth – these will be your cinnamon-coated almonds in Greek yogurt later on! In your medium bowl combine Greek yogurt with honey and vanilla extract until well mixed. In your small bowl coat chopped almonds with cinnamon before adding them to your yogurt mixture – this is where our Cinnamon Coated Almonds Recipe comes into play! Stir gently until all ingredients are evenly distributed throughout. Pour the final mixture into your serving dish and voila! Your Greek yogurt and almond snack bowl is ready to be served.
There you have it, a delicious and nutritious Greek Yogurt with Honey and Almonds recipe that’s perfect for starting your day on a sweet note. This Honeyed Almond Indulgence is not just a Greek honey almond dessert, but also a testament to the simplicity and richness of traditional Greek snack recipes. So why wait? Whip up this homemade yogurt parfait today and let your taste buds embark on a delightful Greek adventure!



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