Veggie Victory Feast—Dinner for 4

The Veggie Victory Feast is a vibrant, vegetarian Mediterranean dinner dish. It’s a hearty medley of fresh vegetables, seasoned with aromatic herbs and spices, and roasted to perfection. This recipe celebrates the natural flavors of vegetables, offering a nutritious and satisfying meal that’s perfect for any occasion.

Meal Type






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You Need This Stuff

  • 2 medium eggplants, sliced into 1/2 inch rounds
  • 2 medium zucchinis, sliced into 1/2 inch rounds
  • 2 red bell peppers, seeded and cut into quarters
  • 1 large red onion, cut into wedges
  • 4 cloves garlic, minced
  • 1 cup cherry tomatoes
  • 1 cup Kalamata olives, pitted
  • 3 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp dried thyme
  • 1 whole lemon, juiced
  • 200g feta cheese, crumbled
  • 4 tbsp fresh parsley, chopped

Do This With That Stuff

  1. ‘Preheat your oven to 400 degrees F (200 degrees C)
  2. Lay a sheet of parchment paper on the large baking sheet
  3. Wash all fresh produce under cold water
  4. On the medium cutting board, using the chef’s knife, slice 2 medium eggplants and 2 medium zucchinis into 1/2 inch rounds
  5. Cut 2 red bell peppers into quarters after removing seeds
  6. Cut 1 large red onion into wedges
  7. Place all sliced vegetables in the large mixing bowl
  8. Add 1 cup of cherry tomatoes and 1 cup of Kalamata olives to the bowl
  9. Peel and mince 4 cloves of garlic using the garlic press, add them to the bowl as well
  10. Pour in 3 tbsp of olive oil over the vegetables in the bowl
  11. Season with 1 tsp salt, 1/2 tsp black pepper, 2 tsp dried oregano, 1 tsp dried basil, and a half tsp dried thyme Mix well to ensure all vegetables are coated with oil and seasonings
  12. Spread out the seasoned vegetables evenly on your prepared baking sheet covered with parchment paper Ensure they are in a single layer for even roasting
  13. Place baking sheet in preheated oven Roast for about 25-30 minutes or until vegetables are tender and slightly caramelized Use oven mitts when handling hot baking sheet
  14. While vegetables are roasting, cut lemon in half and squeeze juice into small bowl using citrus juicer Set aside for later use
  15. Grate feta cheese using grater until you have about 200g
  16. Remove roasted vegetables from oven using oven mitts Drizzle lemon juice over them while still hot
  17. Sprinkle crumbled feta cheese over roasted veggies while they’re still warm so it can melt slightly
  18. Garnish with chopped fresh parsley before serving on a platter’

Obvious and Not So Obvious Variations and Pairings

Beti’s Reflections

Picture this: I’m strolling through a bustling Mediterranean market, the air filled with the aroma of fresh produce and aromatic herbs. Suddenly, I spot a vibrant array of vegetables that instantly inspire me. That’s how the Veggie Victory Feast was born – a Mediterranean Veggie Feast Recipe that celebrates the natural flavors of vegetables in all their glory.

The Veggie Victory Feast is an Easy Eggplant and Zucchini Recipe that serves four people generously. It’s a Healthy Mediterranean Cuisine option that’s vegetarian-friendly but not suitable for those on gluten-free, vegan, low-fat or dairy-free diets due to its feta cheese inclusion.

This Roasted Vegetable Medley features two medium eggplants and zucchinis, sliced into 1/2 inch rounds, adding a hearty texture to our dish. Red bell peppers and red onion wedges bring sweetness and depth, while minced garlic infuses our veggies with a pungent kick. Cherry tomatoes and Kalamata olives lend a tangy twist to this Feta Cheese Vegetable Roast. Seasoned with dried oregano, basil, thyme, salt and pepper then drizzled with olive oil and lemon juice – it’s truly an explosion of flavors! The crumbled feta cheese provides a creamy contrast to the roasted veggies while fresh parsley adds a refreshing finish.

To create this Homemade Veggie Victory Feast, start by preheating your oven to 400 degrees F (200 degrees C). Slice your eggplants and zucchinis into rounds, quarter your bell peppers after deseeding them, cut your onion into wedges then toss them all together in a large mixing bowl along with cherry tomatoes and Kalamata olives. Add minced garlic for that extra punch! Season well with dried herbs before spreading out evenly on a baking sheet for roasting until tender and slightly caramelized – about 25-30 minutes should do it! While roasting, prepare your lemon juice drizzle and crumble your feta cheese ready for garnishing your Oven Roasted Vegetables with Feta Cheese.

And there you have it – the Veggie Victory Feast! A Healthy Mediterranean Vegetable Dish perfect for any occasion or just when you’re craving something nutritious yet satisfyingly hearty. This Easy Mediterranean Vegetable Roast is sure to become one of your go-to Healthy Mediterranean Diet Friendly Recipes! So why wait? Get those veggies roasting for an unforgettable feast tonight!

Human Interaction

Editors Note:

This recipe has not yet been reviewed by a human.

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