Roasted Veggie Snack Dip—Snack for 2

Try Veggie Snack Dip Delight! for a light and flavorful veggie snack and dip that will tantalize your taste buds. This easy-to-make snack dip is made with fresh vegetables, olive oil, balsamic vinegar, garlic powder, oregano, and basil. Plus, it only takes 15 minutes to prepare!

Meal Type

Snack

Cuisine

American

Servings

2

Food Star

Fresh Veggies

Health

Variations

Diets

Variations
Roasted Veggie Snack Dip!

You Need This Stuff

  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/2 cup bell pepper, diced
  • 1/4 cup red onion, diced
  • 1/4 cup black olives, sliced
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 2 cups pita chips
  • 1/2 cup hummus

Do This With That Stuff

  1. Preheat oven to 350 degrees Fahrenheit
  2. Place cherry tomatoes, cucumber, bell pepper, red onion, and black olives in a bowl
  3. Drizzle olive oil, balsamic vinegar, garlic powder, oregano, and basil over the vegetables and mix until evenly coated
  4. Spread the vegetables onto a baking sheet and bake for 15 minutes
  5. Place pita chips on a plate and top with hummus
  6. Serve the roasted vegetables on top of the pita chips and hummus.

Obvious and Not So Obvious Variations and Pairings

🍬 Sweet
Add 1 tablespoon of honey to the olive oil and balsamic vinegar mixture, replace the garlic powder with garlic salt, and add 1 tablespoon of sugar to the oregano and basil mixture.

🧂 Salty
Add a pinch of sea salt, replace balsamic vinegar with red wine vinegar, add a teaspoon of capers, or sprinkle with Parmesan cheese.

🍋 Sour
Increase the balsamic vinegar to 3 tablespoons, add 1 teaspoon of lemon juice, and reduce the olive oil to 1 tablespoon.

☕ Bitter
Add a pinch of cayenne pepper to the vegetables for a spicy kick, replace the balsamic vinegar with red wine vinegar for a more intense flavor, or add a tablespoon of capers for a salty, briny flavor.

🍄 Umami
Add 1 teaspoon of miso paste to the vegetables before baking, replace the balsamic vinegar with tamari, and add 1 teaspoon of nutritional yeast to the hummus.

🌶️ Spicy
Add 1 teaspoon of chilli powder, 1 teaspoon of cayenne pepper, and 1 teaspoon of smoked paprika to the vegetables before baking.

🍸 Alcoholic

  1. A crisp Sauvignon Blanc with notes of citrus and green apple to complement the freshness of the vegetables.
  2. A light and fruity Rosé with notes of strawberry and raspberry to bring out the sweetness of the tomatoes.
  3. A refreshing Margarita with a hint of lime to balance out the acidity of the balsamic vinegar.

🥛 Non-alcoholic

  1. Sparkling Water with a hint of Lemon: This light and refreshing drink will help to balance out the bold flavors of the roasted vegetables.
  2. Mango Juice: The sweetness of the mango juice will complement the savory flavors of the roasted vegetables.
  3. Cranberry Juice: The tartness of the cranberry juice will provide a nice contrast to the roasted vegetables.

IMPORTANT NOTE: Artificial Intelligence created this—this means it may or may not be correct or accurate. If following a specific diet is critical to your health and well-being due to ailments or health conditions, please consult your doctor before trying any of these variations.

🍞 Keto

Replace pita chips with pork rinds, replace hummus with guacamole, replace olive oil with avocado oil.

🫒 Mediterranean

Replace the olive oil with extra-virgin olive oil, replace the pita chips with whole-wheat pita chips, replace the hummus with tahini.

🥬 Vegetarian

Replace the pita chips with roasted chickpeas and omit the hummus.

🥕 Vegan

Replace olive oil with vegan-friendly oil, replace hummus with vegan-friendly hummus.

IMPORTANT NOTE: Artificial Intelligence created this—this means the following may or may not be correct or accurate. If following a specific diet is critical to your health and well-being due to ailments or health conditions, please consult your doctor before trying any of these variations.

🍭 Diabetes
Replace olive oil with a low-fat oil, reduce the amount of balsamic vinegar, and replace pita chips with whole-grain crackers.

🩸 High blood pressure
Replace olive oil with avocado oil, reduce the amount of red onion, omit black olives, and reduce the amount of balsamic vinegar.

🧀 High cholesterol
Replace olive oil with avocado oil, reduce the amount of balsamic vinegar, omit the black olives, and use low-fat hummus.

🫀 Heart disease
Replace olive oil with a heart-healthy oil such as canola oil, reduce the amount of balsamic vinegar, and omit the black olives.

🫘 Kidney disease
Replace olive oil with avocado oil, replace balsamic vinegar with apple cider vinegar, omit black olives, replace pita chips with whole wheat crackers, replace hummus with mashed avocado.

🧀 Liver disease
Replace olive oil with avocado oil, omit black olives, reduce red onion to 1 tablespoon, omit garlic powder, and replace pita chips with whole wheat crackers.

🌾 Celiac
Replace the pita chips with gluten-free crackers, and use gluten-free hummus.

🐄 Lactose Intolerant
Replace the hummus with a lactose-free alternative, such as a vegan hummus, and omit the pita chips.

🌾 Gluten Intolerant
Replace the pita chips with gluten-free chips, and use a gluten-free hummus.

🌾 IBS
Replace olive oil with avocado oil, omit black olives, replace garlic powder with garlic-infused oil, replace pita chips with gluten-free crackers, replace hummus with mashed avocado.

Beti’s Reflections

Are you looking for a light and flavorful veggie snack and dip that will melt in your mouth? Look no further than the Roasted Veggie Snack Dip! I remember when my grandmother used to make this delicious vegetarian snack dip for our family gatherings. Everyone love it!

This easy-to-make snack dip is made with fresh vegetables, olive oil, balsamic vinegar, garlic powder, oregano, and basil. The combination of these ingredients creates a flavorful and healthy snack that is sure to please.

To make this delicious snack dip, preheat your oven to 350 degrees Fahrenheit. Then, combine cherry tomatoes, cucumber, bell pepper, red onion, and black olives in a bowl. Drizzle olive oil, balsamic vinegar, garlic powder, oregano, and basil over the vegetables and mix until evenly coated. Spread the vegetables onto a baking sheet and bake for 15 minutes.

Once the vegetables are done baking, place pita chips on a plate and top with hummus. Serve the roasted vegetables on top of the pita chips and hummus. This delicious snack dip is sure to be a hit with everyone in your family, just like it was for us!

This vegetarian snack dip is perfect for any occasion. Whether you’re looking for a light snack to enjoy while watching a movie or a healthy snack to bring to a party, this veggie snack dip is sure to be a hit. Plus, it’s easy to make and only takes 15 minutes to prepare.

So, if you’re looking for a light and flavorful veggie snack and dip that will tantalize your taste buds, try Roasted Veggie Snack Dip! I know from experience that this delicious vegetarian snack dip is sure to be a hit with everyone in your family. Enjoy!

Roasted Veggie Snack Dipbot!

Human Interaction

Editors Note:

This recipe has not yet been reviewed by human editors.

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