Midday Cluck-Tuck Feast

🍸 Alcoholic

• ‘Chardonnay: The buttery notes of this wine complement the rotisserie chicken and roasted potatoes, while its acidity can cut through the richness of the dish
• Pale Ale: The bitterness of this beer balances out the sweetness from the honey in the dressing, and it pairs well with hearty dishes like this feast
• Bourbon on the Rocks: The smoky flavor of bourbon pairs well with grilled or roasted meats, making it a good match for the rotisserie chicken.’

🥤 Non Alcoholic

• ‘Homemade Lemonade: The acidity and freshness of the lemonade will balance out the richness of the rotisserie chicken and roasted potatoes
• Iced Green Tea: The slight bitterness and cooling effect of iced green tea will complement the spiciness from the paprika and black pepper in the dish
• Sparkling Water with a Dash of Lime: The effervescence will cleanse the palate between bites, while the lime adds a refreshing citrus note that pairs well with salad greens’

🥓 Keto

• Remove 4 medium potatoes
• Remove 4 slices of whole grain bread
• Remove 1/4 cup honey
• Replace 1 cup cherry tomatoes with 1/2 cup cherry tomatoes
• Replace 2 tbsp apple cider vinegar with 1 tbsp apple cider vinegar
• Increase 2 tbsp olive oil to 3 tbsp olive oil
• Increase 2 tbsp butter to 3 tbsp butter
• Add 1 cup of sliced avocados
• Add a handful of chopped walnuts to the salad

🍆 Mediterranean

• ‘Remove 1 whole rotisserie chicken
• Add 1 whole lemon and herb roasted chicken
• Remove 1 cup baby carrots
• Add 1 cup of chopped bell peppers
• Remove 4 medium potatoes
• Add 2 cups of cooked couscous
• Remove 1/4 cup mayonnaise, 2 tbsp mustard, 1/4 cup honey, and 2 tbsp apple cider vinegar from the dressing ingredients
• Add juice of one lemon, 2 cloves of minced garlic, and a handful of chopped fresh parsley to the dressing ingredients
• Replace butter with extra virgin olive oil for brushing the chicken
• Replace whole grain bread with pita bread’

🥑 Paleo

• Remove whole grain bread
• Remove potatoes
• Remove mayonnaise
• Remove honey
• Add 2 sweet potatoes, cubed
• Add 1/2 cup of avocado oil
• Add 1 tbsp of raw honey for dressing
• Replace butter with 2 tbsp of ghee

🐟 Pescatarian

• Remove 1 whole rotisserie chicken
• Add 4 fillets of white fish (like cod or halibut)
• Replace 2 tbsp butter, melted with 2 tbsp olive oil
• Modify the instructions to: ‘Season the fish fillets with salt, pepper, garlic powder and onion powder, then drizzle with olive oil. Place the fillets on a roasting rack and bake in the preheated oven for 10-15 minutes or until fish flakes easily with a fork’

🌱 Vegan

• Remove 1 whole rotisserie chicken
• Add 1 pack of firm tofu, cubed and pressed
• Remove 2 tbsp butter, melted
• Add 2 tbsp vegan butter, melted
• Remove 1/4 cup mayonnaise
• Add 1/4 cup vegan mayonnaise
• Replace 4 slices of whole grain bread with 4 slices of vegan whole grain bread

🥦 Vegetarian

• Remove 1 whole rotisserie chicken
• Add 1 package of firm tofu
• Remove 2 tbsp butter, melted
• Add 2 tbsp olive oil
• Replace carving out four portions from your rotisserie chicken with cutting tofu into four equal portions
• Replace brushing each portion of chicken with melted butter with brushing each portion of tofu with olive oil

🥩 Whole30

• ‘Remove whole grain bread
• Remove mayonnaise
• Remove honey
• Replace butter with ghee
• Replace mustard with whole30 compliant mustard
• Replace potatoes with sweet potatoes’

IMPORTANT NOTE: Artificial Intelligence created this—this means the following may or may not be correct or accurate. If following a specific diet is critical to your health and well-being due to ailments or health conditions, please consult your doctor before trying any of these variations.

🧠 Brain Health

• ‘Replace rotisserie chicken with 1 whole baked salmon
• Add 1 cup of blueberries to the salad
• Replace baby carrots with 1 cup of chopped bell peppers
• Replace whole grain bread with 4 slices of walnut bread
• Add 1 tbsp of flaxseeds to the dressing
• Replace butter with 2 tbsp of extra virgin olive oil
• Add 1/2 cup of chopped walnuts to the salad’

🌾 Celiac Disease

• ‘Replace 4 slices of whole grain bread with 4 slices of gluten-free bread’

💩 Crohns Disease

• Remove whole rotisserie chicken
• Add 1 whole chicken breast, boiled
• Remove cherry tomatoes
• Remove cucumber
• Remove red onion
• Decrease the baby carrots to 1/2 cup, cooked and mashed
• Decrease the potatoes to 2 medium potatoes, boiled and mashed
• Replace olive oil with 1 tbsp of coconut oil
• Remove garlic powder
• Remove onion powder
• Replace butter with 1 tbsp of ghee for brushing chicken breast
• Replace whole grain bread with 4 slices of gluten-free bread, toasted lightly if tolerated
• Replace mayonnaise with 1/4 cup of Greek yogurt for dressing preparation
• Remove mustard from dressing preparation
• Decrease honey in dressing to 1 tbsp
• Replace apple cider vinegar with 1 tbsp lemon juice in dressing preparation.

🩸 Diabetes

• Remove 1/4 cup honey
• Replace 1/4 cup mayonnaise with 1/4 cup Greek yogurt
• Replace 4 medium potatoes with 2 medium sweet potatoes
• Decrease the whole grain bread to 2 slices and divide among servings
• Replace 2 tbsp apple cider vinegar with 1 tbsp lemon juice
• Add 1/2 cup of chopped celery to the salad

🍞 Gluten Intolerance

• ‘Replace 4 slices of whole grain bread with 4 slices of gluten-free bread’

🫀 Heart Disease

• ‘Remove 1 whole rotisserie chicken
• Add 1 whole skinless, boneless chicken breast
• Decrease olive oil to 1 tbsp
• Remove Salt
• Remove 2 tbsp butter, melted
• Replace mayonnaise with 1/4 cup low-fat Greek yogurt
• Replace whole grain bread with 4 slices of low-sodium whole grain bread
• Remove honey’

❤️ Heart Health

• ‘Replace whole rotisserie chicken with skinless chicken breasts
• Decrease olive oil to 1 tbsp
• Remove melted butter
• Replace mayonnaise with low-fat Greek yogurt
• Decrease honey to 2 tsp
• Replace whole grain bread with whole grain pita bread
• Add 1/2 cup of chopped avocados to the salad’

🧂 High Blood Pressure

• Remove Salt to taste
• Replace 2 tbsp butter, melted with 2 tbsp olive oil
• Replace 1/4 cup mayonnaise with 1/4 cup Greek yogurt
• Decrease the mustard to 1 tbsp
• Remove 1/4 cup honey
• Add 1 tsp dried oregano
• Add 1 tsp dried basil
• Replace 1 tsp paprika with 1/2 tsp paprika
• Decrease the black pepper to 1/4 tsp

🍔 High Cholesterol

• ‘Replace whole rotisserie chicken with skinless rotisserie chicken
• Decrease butter to 1 tbsp
• Replace mayonnaise with low-fat Greek yogurt
• Replace whole grain bread with whole grain pita bread
• Increase mixed salad greens to 3 cups
• Add 1/2 cup of chopped avocado to the salad’

🦠 Immune System

• ‘Replace 1 whole rotisserie chicken with 1 whole roasted turkey breast
• Add 2 cloves of garlic, minced
• Add 1 inch piece of ginger, grated
• Replace 1/4 cup mayonnaise with 1/4 cup Greek yogurt
• Replace 2 tbsp mustard with 2 tbsp turmeric powder
• Add 1/2 cup of chopped bell peppers
• Add 1/2 cup of chopped broccoli
• Replace the 4 slices of whole grain bread with 4 slices of gluten-free bread’

🚽 Irritable Bowel Syndrome

• Remove whole rotisserie chicken
• Add 1 whole skinless, boneless chicken breast
• Remove red onion
• Replace 1/4 cup mayonnaise with 1/4 cup Greek yogurt
• Replace 2 tbsp mustard with 1 tbsp Dijon mustard
• Remove whole grain bread
• Add 4 gluten-free bread slices
• Decrease garlic powder to 1/2 tsp
• Decrease onion powder to 1/2 tsp
• Replace cubed potatoes with cubed sweet potatoes

💧 Kidney Disease

• ‘Remove Salt
• Remove the mayonnaise
• Decrease the olive oil to 1 tbsp
• Replace whole grain bread with low sodium bread
• Replace rotisserie chicken with skinless roasted chicken
• Remove butter’

🐄 Lactose Intolerance

• Remove 2 tbsp butter, melted
• Replace with 2 tbsp olive oil

🍺 Liver Disease

• ‘Remove the whole rotisserie chicken
• Add 1 cup of grilled chicken breast, cubed
• Remove the salt
• Remove the butter
• Decrease the olive oil to 1 tbsp
• Decrease the mayonnaise to 2 tbsp
• Increase the mixed salad greens to 3 cups
• Increase the cherry tomatoes to 2 cups
• Increase the cucumber to 2 cucumbers, sliced
• Remove the whole grain bread slices’

🤰 Pregnancy

• Remove mayonnaise
• Replace with 1/4 cup of Greek yogurt
• Decrease honey to 1/8 cup
• Add 1/2 cup of chopped bell peppers to the salad
• Increase mixed salad greens to 3 cups
• Decrease butter to 1 tbsp
• Replace whole grain bread with whole grain pita bread