Eggvocado Sunrise Toast—Breakfast for 2

Eggvocado Sunrise Toast is a Californian breakfast dish featuring creamy avocado spread on crispy toast, topped with a perfectly poached egg. This nutritious and delicious meal offers a delightful combination of textures and flavors, making it an ideal choice for a satisfying morning meal.

Meal Type






Food Stars

Avocado, toast, poached egg





You Need This Stuff

  • 2 slices whole grain bread
  • 1 medium avocado
  • 2 large eggs
  • 1 tbsp white vinegar
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp chopped cilantro
  • 1/2 small lime, juiced

Do This With That Stuff

  1. Toast 2 slices of whole grain bread in the toaster until golden brown
  2. Fill a medium pot halfway with water, add 1 tbsp white vinegar, and bring to a gentle simmer
  3. Crack each large egg into a small bowl, being careful not to break the yolk
  4. Gently slide each egg into the simmering water, one at a time, and poach for 3-4 minutes until the whites are set but yolks are still runny
  5. Use a slotted spoon to carefully remove each poached egg from the water and place on a plate to drain excess water
  6. Cut the medium avocado in half lengthwise, remove the pit, and scoop out the flesh onto a cutting board using a spoon
  7. Mash the avocado with a fork in a small bowl until smooth, then season with 1/4 tsp salt and 1/4 tsp black pepper
  8. Spread half of the mashed avocado onto each slice of toasted bread evenly
  9. Place one poached egg on top of each avocado-covered toast slice
  10. Sprinkle 1 tbsp chopped cilantro over both servings evenly
  11. Squeeze juice from 1/2 small lime over both servings evenly

Obvious and Not So Obvious Variations and Pairings

Beti’s Reflections

On a recent trip to sunny California, I stumbled upon a delightful breakfast dish that captured the essence of the Golden State. The Eggvocado Sunrise Toast, with its creamy avocado and perfectly poached egg, was love at first bite. I knew I had to share this Californian Avocado Toast with my fellow foodies!

Introducing the Eggvocado Sunrise Toast, a nutritious and delicious breakfast recipe that serves two. This dish is perfect for those looking for vegetarian breakfast ideas or anyone who wants a healthy whole grain breakfast. However, if you have an egg allergy or are avoiding avocados, this recipe may not be suitable for you.

The ingredients in this Poached Egg Avocado Toast are simple yet flavorful. Two slices of whole grain bread provide a hearty base, while one medium avocado adds creaminess and healthy fats. Two large eggs bring protein and richness to the dish, complemented by 1 tbsp white vinegar for poaching perfection. A pinch of salt and black pepper enhances the flavors, while 1 tbsp chopped cilantro and juice from 1/2 small lime add a zesty twist.

To make this Cilantro Lime Avocado Toast, start by toasting your whole grain bread until golden brown. Next, fill a medium pot halfway with water, add white vinegar, and bring it to a gentle simmer for poaching your eggs. Crack each egg into a small bowl without breaking the yolk and gently slide them into the simmering water one at a time. Poach for 3-4 minutes until the whites are set but yolks remain runny. Carefully remove each egg using a slotted spoon and let them drain on a plate.

Meanwhile, prepare your avocado spread by mashing it in a small bowl with salt and black pepper until smooth. Spread half of the mixture onto each slice of toasted bread evenly before placing one poached egg on top of each serving. Finish your Eggvocado Sunrise Toast by sprinkling chopped cilantro and squeezing lime juice over both servings.

And there you have it, a scrumptious Avocado Egg Breakfast Recipe that will transport your taste buds to the sunny shores of California. The Eggvocado Sunrise Toast is a perfect way to start your day with a healthy breakfast that’s bursting with flavor. So go ahead, give this Californian breakfast recipe a try and let the sunshine in!

Human Interaction

Editors Note:

This recipe has not yet been reviewed by a human.

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